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EP 47: To Ice or Not To Ice

EP 47: To Ice or Not To Ice

FromIn the Zone - with Garrison Roy


EP 47: To Ice or Not To Ice

FromIn the Zone - with Garrison Roy

ratings:
Length:
11 minutes
Released:
Oct 13, 2022
Format:
Podcast episode

Description

Ice or No Ice?This rant, I talk about the difference between global ice and local icing and the mindset that needs to be discarded when in comes to icing injuries, or inflamed areas. The podcast I was referencing in this episode is below:Gary Reinl on CSP Elite Development Podcasthttps://www.youtube.com/watch?v=bXvVzPIOLl4
Released:
Oct 13, 2022
Format:
Podcast episode

Titles in the series (100)

Sharing the stories of athlete, coaches and trainers on what helps them get "in the zone” What get’s you in the zone?