Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Dr. Scott Stevenson (Part 1) on Training To & Beyond Failure, Differences in Response

Dr. Scott Stevenson (Part 1) on Training To & Beyond Failure, Differences in Response

FromBrains and Gains with Dr. David Maconi


Dr. Scott Stevenson (Part 1) on Training To & Beyond Failure, Differences in Response

FromBrains and Gains with Dr. David Maconi

ratings:
Length:
52 minutes
Released:
Jul 3, 2020
Format:
Podcast episode

Description

Dr. Scott Stevenson is back! We discuss:1:00- Placebo effect11:20- Training to and beyond failure20:00- Creating more of a stimulus as an advanced trainee28:00- Differences in response to high vs low frequency and volume32:00- Epigenetic changes over time 38:30- Determining if you’re advanced Website and Coaching: https://drdavemaconi.com/Scott's Webpage: http://drscottstevenson.com/fortitude...Scott's IG: https://www.instagram.com/fortitude_t...Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...
Released:
Jul 3, 2020
Format:
Podcast episode

Titles in the series (100)

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.