46 min listen
Dr. Scott Stevenson (Part 1) on Training To & Beyond Failure, Differences in Response
Dr. Scott Stevenson (Part 1) on Training To & Beyond Failure, Differences in Response
ratings:
Length:
52 minutes
Released:
Jul 3, 2020
Format:
Podcast episode
Description
Dr. Scott Stevenson is back! We discuss:1:00- Placebo effect11:20- Training to and beyond failure20:00- Creating more of a stimulus as an advanced trainee28:00- Differences in response to high vs low frequency and volume32:00- Epigenetic changes over time 38:30- Determining if you’re advanced Website and Coaching: https://drdavemaconi.com/Scott's Webpage: http://drscottstevenson.com/fortitude...Scott's IG: https://www.instagram.com/fortitude_t...Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...
Released:
Jul 3, 2020
Format:
Podcast episode
Titles in the series (100)
Børge Fagerli on Mechanisms of Hypertrophy, Deloads, Sustainability by Brains and Gains with Dr. David Maconi