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    Lyle McDonald on Training Study Contradictions, Genetics

    Lyle McDonald on Training Study Contradictions, Genetics

    FromBrains and Gains with Dr. David Maconi

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    Lyle McDonald on Training Study Contradictions, Genetics

    FromBrains and Gains with Dr. David Maconi

    ratings:
    Length:
    53 minutes
    Released:
    Feb 29, 2020
    Format:
    Podcast episode

    Description

    0:10- Do any of the studies showing high volume is superior use long rest times? 21:40- “Do you need to add weight to the bar to grow” 38:40- Genetics Training routine Website and Coaching: https://drdavemaconi.com/Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...
    Released:
    Feb 29, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.