My guest today, Dana Kay, founded ADHD Thrive Institute to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life. Dana went from living her dream of being a businesswoman with an office to discovering a new passion in life. This is her story!' In this conversation, we discuss: How parents can identify ADHD symptoms in their children The first steps to reducing ADHD symptoms through food What the gut-brain connection has to do with ADHD and more. Ready to dive in? Click play on my interview with Dana Kay now! If you enjoyed this conversation, connect with Dana on Instagram @adhdthriveinstitute and read her new book Thriving with ADHD, because it really is the kind of book that spells out exactly what parents need to do to support their children with ADHD naturally.