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ratings:
Length:
21 minutes
Released:
Apr 1, 2021
Format:
Podcast episode

Description

Our guest this week is Yakini Pierce, of ADHD Love. Yakini saw the gap in understanding - people didn't "get" her ADHD kids - and she strives to be a change agent in giving other parents the resources they need and want to help their children succeed. Yakini was diagnosed after both of her children were diagnosed with ADHD, and she started ADHD Love to connect parents of ADHD children with resources and role models as they navigate their child's ADHD diagnosis. She didn't want other parents to struggle as she did to find quality ADHD resources.   Listen in as Yakini shares her Adult ADHD diagnosis journey, shares how her parents supported her as a youth, and what action she took as she rode the roller coaster of being the mom to "that kid" who gets kicked out of daycare. You're not alone, mama.   Her story continues in the next episode, so stay tuned for part 2 with Yakini!  We dive into our discussion on self-care, how she chooses a goal, creates the structure needed to be successful, and how we, too, can achieve big goals with ADHD.   Each week of our series on self-care, our guest will share an area of self care that we can use to take care of our ADHD brain, body, mind, and soul. I cannot wait for you to, not only learn what gives you energy, but know wholeheartedly that it is totally doable to take care of ourselves when we make it ADHD friendly. We're starting with simplicity - baby steps and we're aiming for progress over perfection.  Come'on. Meet your fellow Successful ADHD Mama.   Click here for the Show notes and transcription.    Find Yakini on instagram @adhdlove2020 twitter @adhdlove2020 her website www.adhdlove2020.com and watch her interviews on YouTube. The Bigger Pockets Podcast   It's time to stop beating yourself for forgetting yet another school event or doctor's appt...or forgetting to pick up your kid entirely.   It's time to feel confident and capable keeping up with your schedule.   Pre-sale is open for my upcoming class on how to use your calendar when you have ADHD.   Sign up for class now!
Released:
Apr 1, 2021
Format:
Podcast episode

Titles in the series (100)

Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You just want the best for your kids, but you can't figure out how to manage the chaos, both in your mind and in your house. Oh, I've been there, mama. Some days, I'm still there. Parenting with ADHD is hard! We want to be structured for our kids, yet we can't seem to stay consistent even for ourselves. But I'm letting go of everyone else's perception of a "good mom" and stepping into loving who I am a little more each day. Will you join me? Whether you have ADHD like I do, or think you might, here is your permission slip to let go of the pinterest worthy visions of organization and structure fit for everyone else. Let's do life like our brains do life: creatively, lovingly, and with all your might. Moms with ADHD have a superpower of always trying their best, even when it doesn't pan out. How do I know? I have known about my ADD for over twenty years, and I want to share all of this hard-earned ADHD knowledge with you, making your adjustment a lot easier and faster than mine was. What does Attention Deficit Hyperactivity Disorder look like in women? We'll dive into emotional regulation, motivation, executive function, hormones, medication, and natural treatments. Women with ADHD share their diagnosis stories with us, whether inattentive, hyperactive or combined, from childhood through adult diagnoses. We also talk about ADHD's so-called friends like depression, anxiety, addiction, disordered eating, other learning differences, and what I've learned through therapy and CBT. Science is my jam and learning about how our brains work through the lens of scientific research helps us understand who we are. ADHD is not just for little boys; it looks different in girls. Attention Deficit Hyperactivity Disorder is a neurological medical condition, not an excuse for lazy, stupid, unmotivated people to not live up to our potential. Let's agree to throw that thought in the trash. Once we understand how our brains work, we can dive into the practical strategies like structuring our day, minimalism, money, nurturing our relationships, daily rhythms, using a planner, and improving our sleep. I want to help you build your version of a joyful family life. We talk about everything from ADHD to Zebras, because that is how Attention Deficit Hyperactivity Disorder works: to us, our thoughts are clearly connected, but non-linear to everyone else. I want you to love being a zebra in a world full of horses. We were born as unique, gorgeous creatures, not meant to blend in with the usual nor mundane. When we embrace who we are and how our brains work, we can figure out how to live out lives successfully and in turn, lead our families well. At the end of the day, we just want to be good moms. Spoiler alert: you are already a great mom. If you're ready to see that with your own two eyes, hit play and listen in as we love ourselves a little more each day of our ADHD lives. ADHD does NOT mean you're doomed to be a hot mess, mama! You CAN rewrite your story from shame spiral to success story, and I'll be right here beside you to cheer you on! With love, Patricia Sung, a fellow mama with ADHD Free Resources and Transcriptions at: motherhoodinadhd.com Connect with Patricia Sung on Instagram: www.instagram.com/motherhoodinadhd Join like-minded mamas in our Motherhood in ADHD Facebook community: https://www.facebook.com/groups/motherhoodinadhd Sign up for classes to learn about ADHD: www.successfulasamother.com