EPISODE 14: Living with ADHD can be quite an adventure!Trust me, I know firsthand.Living with ADHD is like embarking on a unique and exciting journey. Sure, it may come with its fair share of challenges, but there's so much more to it than meets the eye.In this week’s post, I am going to dive into the world of ADHD and share my personal journey with it.I share personal anecdotes and reflections on the journey of self-discovery with ADHD.The purpose of this episode is to encourage individuals and parents to let go of the notion of being "broken" and instead focus on accepting and appreciating their unique brain wiring.Here at Calm the Chaos, we aim to provide insights and support for parents raising children with ADHD, as well as individuals who have been diagnosed or undiagnosed but face challenges associated with ADHD.By fostering self-understanding and self-compassion, we can create a more supportive and empowering environment for anyone living with ADHD.Our intention is to shed light on this topic, address common questions, and offer strategies for thriving with ADHD or support a family member with ADHD.By reframing ADHD as a different way of thinking rather than a disability, we can empower individuals with ADHD to thrive in a world that often doesn't fully understand or accommodate their needs.Remember, the ADHD diagnosis does not define who your child is; it simply provides valuable insights to guide their journey toward growth and success.So, let's get started with this episode!Key Takeaways:Intro (0:00)Diving into the world of ADHD today (01:31)Creating systems around your brain to support you (06:26)How do you know if it’s just your kid being a kid or having a disability? (11:39)Common challenges of ADHD (17:10)Do you need to get a diagnosis of ADHD? (21:14)Managing conflicting needs in a family (31:45)The importance of understanding each other’s needs and connecting with each other (34:29)ADHD does not change who you are or who your child is (38:55)Additional resources:? Check out my website ? Pre-order your copy of Calm The Chaos Book ?️ Take the Routine Cure course and keep your days organized and running smoothly ? Check out my YouTube channel Connect with me on social media:? TikTok ? Instagram ? Facebook Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children.? Follow us on your favorite platform so you never miss an episode!