Not too long ago, I released an episode about ADHD and how we can help children who are diagnosed with it. And I know that one episode is not enough to give you all the resources that you need. There is still so much more to learn and apply in our day-to-day routine especially for those with kids who have it.

And that is why I'm bringing in Arti Kumar-Jain for this week's episode on The Balanced Parent Podcast. She is a parent-child family coach who focuses on providing support through deep empathy, care and a space.

If you are in my BalancingU Membership, you also have access to a training with Arti on Childhood Anxiety if you're looking to learn more from her.

To get more support and resources, follow Arti on social media and visit her website.  Instagram: @loveandlight4kidzFacebook: Love & Light 4 Kidz LLCWebsite: www.loveandlight4kidzllc.com