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022: Understanding How Technology Affects the Brain

022: Understanding How Technology Affects the Brain

FromThe Balanced Parent Podcast


022: Understanding How Technology Affects the Brain

FromThe Balanced Parent Podcast

ratings:
Length:
39 minutes
Released:
Sep 1, 2020
Format:
Podcast episode

Description

In this episode, I sit down with Dr. Shimi Kang, who is an award-winning, Harvard-trained doctor, and author of the book The Tech Solution. With the changes brought by the pandemic, we revert to the use of technology to fill in our daily normal routine. This mindless use of technology can lead to health consequences. So, Dr. Kang will share with us how technology affects the brain and the ways on how to manage our children’s tech consumption.You can find all of her website and social media here:Website:https://www.drshimikang.com/Social Media:https://www.instagram.com/drshimikang/https://www.facebook.com/drshimikanghttps://twitter.com/drshimikangFor show notes and more episodes check out www.laurafroyen.com/podcast
Released:
Sep 1, 2020
Format:
Podcast episode

Titles in the series (100)

Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.