We hear ALL THE TIME that you can't pour from an empty cup, right??And it's true, you must put your own oxygen mask on first and meeting your own needs for rest, grace, empathy will allow you to show up in your relationships with your partners and children with more presence, authenticity, and joy. But sometimes it feels like there is just never enough of YOU to go around.I'm here to help with that!Go here for the shownotes and to download this week's Balanced Bite so you can start living more abundantly!http://www.laurafroyen.com/podcastAND if you're ready to take your parenting to the next level, join me in Respectful Parenting 101 with discount code FATHERSDAY2020 and receive 20% off!CLICK HERE TO CHECK IT OUT!