44 min listen
009: Postpartum: Go from Surviving to Thriving
009: Postpartum: Go from Surviving to Thriving
ratings:
Length:
40 minutes
Released:
Jun 2, 2020
Format:
Podcast episode
Description
In this episode I sit down with Tilda Timmers, author of the honest and helpful book: This is Postpartum. After overcoming intense Postpartum Depression herself Tilda was inspired to go back to school, become a therapist specializing in the transition to motherhood and is here to share her wisdom on how thrive in your postpartum period anytime, but especially during a pandemic. She shares specific tools and practices AND has something to say to partners and those who care for and about parents who have recently given birth. Check out the shownotes for where to find her book and to follow her on social media!
Released:
Jun 2, 2020
Format:
Podcast episode
Titles in the series (100)
003: Setting Boundaries with Loved Ones by The Balanced Parent Podcast