In the world we live in today, it’s inevitable that there will be toxins in our body BUT Dr. Kristine Blanche joins us to iterate that we are able to minimize these toxins in order to balance the body and reduce symptoms. The body is good at getting better, it’s up to us to listen to it and understand what it needs and if you press play you might just find out what that is. Check out the SHOW NOTES for all episode information! TALKED ABOUT: Detox findings from 9/11 responders (5:57) Sweaty sauna benefits (9:52) What does it mean to detox? More than just a fad. (13:36) Reversal of disease through daily habits (18:59) The truth you need to hear about your juice cleanse (22:37) Is celery juice worth the hype? (26:56) Heavy metals creating a toxic load on your body (32:18) Safe ways to detox your kids (37:36) Toxic body burden… how full is your bucket? (41:16) Finding the right cleansing detox program (45:12) Join me in this FREE core wellness series to learn about connecting through your deep core, awaken fascial lines, feel stronger + more energized! FOLLOW ME: Website Instagram Facebook Core Connections FB Group Youtube Pinterest