42 min listen
086. How To Stay *Healthy* In Social Settings ft. Abbie Stasior, RD; @abbie.stasior
086. How To Stay *Healthy* In Social Settings ft. Abbie Stasior, RD; @abbie.stasior
ratings:
Length:
47 minutes
Released:
Jun 22, 2022
Format:
Podcast episode
Description
Today I am welcoming guest Abbie Stasior to the Food Freedom Lab! I knew I needed to bring Abbie to The Food Freedom Lab after so many of you have asked about how to balance healthy habits with social life! If you're ready to learn BALANCE around building the best lifestyle for you - this is your episode! About Abbie: Abbie is a Columbia University graduate student, soon to be Registered Dietitian Nutritionist, and the founder of Health and Life Coaching company, Be About Being Better! Abbie shows people that a diet-free, sustainable healthy lifestyle is possible. By optimizing healthy habits and ditching the diet mentality, she helps people all over the world use their health as leverage to feel their best, so that they can show up better in other areas of their life, in order to make a greater impact! Links: Shownotes Follow Abbie On Instagram Connect with Abbie On TikTok Check Out Abbie's Freebies
Released:
Jun 22, 2022
Format:
Podcast episode
Titles in the series (100)
012. Polina Galina, @Recovery.of.p: What Recovering From An ED Is Actually Like: Guest Polina Galina (otherwise known as @recovery.of.p) shares her experience, strength, and hope of recovering from an eating disorder. Links: by The Food Freedom Lab™ with Ryann Nicole