21 min listen
104. HOLLY'S STORY: You CAN have toast with breakfast & lose 15 lbs
104. HOLLY'S STORY: You CAN have toast with breakfast & lose 15 lbs
ratings:
Length:
24 minutes
Released:
Jul 21, 2022
Format:
Podcast episode
Description
Fit babe Holly has 3 kids under 5 and is the literal definition of busy! So how did this super mom start losing 1-2 pounds per week and start seeing huge changes to her body composition? With a little TSN magic of course. I’m so excited to have Holly share her journey to losing 15 lbs with you because even before being a momma Holly struggled with restrictive fad dieting. In fact what brought her to TSN is the fact that she just didn’t have the energy to start yet another fad diet that was going to put her favorite foods off limits! As much as she desperately wanted to lose weight, it wasn’t worth it to her. Now Holly is living proof that you can do it all while looking hot and having food freedom! If you are realizing you deserve to have it ALL - your food happiness and also the body you are motivated to work towards, I’d love to personally support your journey so you can achieve your goals once and for all! Join the TSN Membership at thesororitynutritionist.com/membership
Released:
Jul 21, 2022
Format:
Podcast episode
Titles in the series (100)
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