23 min listen
Discussing the NASM Certified Wellness Coach
Discussing the NASM Certified Wellness Coach
ratings:
Length:
61 minutes
Released:
Dec 22, 2021
Format:
Podcast episode
Description
The Certified Wellness Coach is not just another educational fitness product from NASM.
It’s a new, stand-alone category all by itself.
In this episode of the “NASM-CPT Podcast,” host Rick Richey is joined by featured guest Darlene Marshall, CPT and CWC author. The two deep dive into the definition of wellness, understanding the importance of lifestyle, gaining “small wins” for your clients, and much more.
This is one episode you won’t want to miss!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3mnGGxL
It’s a new, stand-alone category all by itself.
In this episode of the “NASM-CPT Podcast,” host Rick Richey is joined by featured guest Darlene Marshall, CPT and CWC author. The two deep dive into the definition of wellness, understanding the importance of lifestyle, gaining “small wins” for your clients, and much more.
This is one episode you won’t want to miss!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3mnGGxL
Released:
Dec 22, 2021
Format:
Podcast episode
Titles in the series (100)
Introducing the OPT Model: <p>The <strong>OPT Model</strong>, or <strong>Optimum Performance Training Model</strong>, is a fitness training system developed by NASM. The OPT Model is based on scientific evidence and principles that progresses an individual through five training phases: stabilization endurance, strength endurance, hypertrophy, maximal strength and power.</p><p><br></p><p>In the inaugural episode of the NASM CPT Podcast, host Rick Richey walks through exactly what the OPT model is, how it's used and why it's beneficial for trainers of all levels who want to help their clients. </p><p><br></p><p>With this easy-to-use model, you'll be able to help clients achieve their fitness goals, no matter their age or athletic ability - from beginners, to pros.</p><p>The OPT™ model - and NASM as a whole - is simply powerful.</p><p><em><strong>Get 20% off your order now by calling 800-460-6276 or visiting </strong></em><a href="https://www.nasm.org/?utm_source=general&utm_medi by The NASM-CPT Podcast With Rick Richey