45 min listen
CPT Imposter Syndrome
ratings:
Length:
19 minutes
Released:
Sep 20, 2022
Format:
Podcast episode
Description
This topic is an important one to address as many, in their personal training careers, have likely faced these obstacles at one time or another.
In this episode, NASM Master Instructor Rick Richey unpacks CPT imposter syndrome in several ways. He shares personal examples when he experienced these hurdles, details techniques to overcome imposter syndrome, as well as ways to build your confidence as you progress through your career in fitness.
Let the “NASM-CPT Podcast” provide valuable insight to help you through the tough times you may encounter!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3f3CtOX
In this episode, NASM Master Instructor Rick Richey unpacks CPT imposter syndrome in several ways. He shares personal examples when he experienced these hurdles, details techniques to overcome imposter syndrome, as well as ways to build your confidence as you progress through your career in fitness.
Let the “NASM-CPT Podcast” provide valuable insight to help you through the tough times you may encounter!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3f3CtOX
Released:
Sep 20, 2022
Format:
Podcast episode
Titles in the series (100)
Can you actually slow the aging process?: <p>NASM Master Instructor Rick Richey talks with guest Pete McCall about high-intensity exercises and their impact on the aging process.<br> <br> The two discuss McCall's book on the subject, how the research from exercisers in their 70’s have seen similar muscle enzyme activity of those in their 20’s. The discussion will also include hormone production, muscle fiber recruitment, and the safety concerns of age-related HIIT programming.</p> <p>Want to learn even more? Become NASM Elite today and get unlimited access to our most popular programs. https://nasm.co/2SZb8PQ</p> --- Send in a voice message: https://anchor.fm/nasm-cpt/message by The NASM-CPT Podcast With Rick Richey