21 min listen
Inflation: Should I Raise My Rates?
Inflation: Should I Raise My Rates?
ratings:
Length:
18 minutes
Released:
May 26, 2022
Format:
Podcast episode
Description
Inflation is causing many of us to pivot, in both our spending habits, and pricing habits given our current economic pivot.
In this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey discusses when the right time is, if there even is a right time, to charge more as a personal trainer.
He’ll also detail the best way to tell your clients you’re increasing their rate, how to handle resistance from this decision, why you may not lose clients if you decide to raise prices, and much more.
Rick helps navigate this tricky, but sometimes inevitable, aspect of the fitness training career.
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3Nxt8e8
In this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey discusses when the right time is, if there even is a right time, to charge more as a personal trainer.
He’ll also detail the best way to tell your clients you’re increasing their rate, how to handle resistance from this decision, why you may not lose clients if you decide to raise prices, and much more.
Rick helps navigate this tricky, but sometimes inevitable, aspect of the fitness training career.
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3Nxt8e8
Released:
May 26, 2022
Format:
Podcast episode
Titles in the series (100)
Integrated Flexibility Continuum: <p>NASM provides an integrated model of flexibility that includes corrective, active, and functional flexibility categories. The specific techniques used within the Integrated Flexibility Continuum are as follows:</p><p><em><strong>Integrated Flexibility Continuum</strong></em></p><p>Corrective Flexibility – designed to increase joint ROM for shortened muscles. It is specifically for the areas of hypomobility.</p><ul> <li>SMR/SMT/Foam Rolling</li> <li>Static Stretching</li></ul><p>Active Flexibility</p><ul> <li>SMR/SMT/Foam Rolling</li> <li>Active Isolated Stretching</li></ul><p>Functional Flexibility</p><ul> <li>SMR/SMT/Foam Rolling</li> <li>Dynamic Flexibility</li></ul><p>This episode talks about just because muscles “feel” tight doesn’t mean that they are in fact tight. Assessments are to be done to identify shortened muscles verses lengthened muscles. In an integrated model the progression from on type of flexibility category to another should be by The NASM-CPT Podcast With Rick Richey