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Sliding Filament Theory and Length-Tension Relationship

Sliding Filament Theory and Length-Tension Relationship

FromThe NASM-CPT Podcast With Rick Richey


Sliding Filament Theory and Length-Tension Relationship

FromThe NASM-CPT Podcast With Rick Richey

ratings:
Length:
19 minutes
Released:
Jun 11, 2020
Format:
Podcast episode

Description

In this episode, host and NASM Master Instructor Rick Richey,  answers a question from a student listener about the sliding filament theory/model of muscle contractions. Rick goes into the detail about the anatomy and characteristics of skeletal muscles, muscle filaments actin and myosin, "force-field proteins" troponin and tropomyosin, cellular currency, and more! He then helps listeners use what we just learned to better understand the length-tension relationships based on limited cross-bridging. Let’s dig deeper into physiology in this episode of the NASM CPT Podcast.


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Released:
Jun 11, 2020
Format:
Podcast episode

Titles in the series (100)

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.