23 min listen
Can You Navigate Weight Loss Without Offending
Can You Navigate Weight Loss Without Offending
ratings:
Length:
49 minutes
Released:
Oct 17, 2023
Format:
Podcast episode
Description
This mailbag question requires a little deeper dive than most.
Host, and NASM Master Instructor, Rick Richey, along with featured guest, “Better Than Fine” podcast host, and NASM CWC, and CPT, Darlene Marshall, unpack the delicate topic of weight loss.
They’ll discuss how, and why, this case easily triggers emotions, the best practices when dealing with clients, as well as share personal stories about the push back they’ve received when discussing weight loss, and much more from this open-ended subject matter.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3PQGgxO
Host, and NASM Master Instructor, Rick Richey, along with featured guest, “Better Than Fine” podcast host, and NASM CWC, and CPT, Darlene Marshall, unpack the delicate topic of weight loss.
They’ll discuss how, and why, this case easily triggers emotions, the best practices when dealing with clients, as well as share personal stories about the push back they’ve received when discussing weight loss, and much more from this open-ended subject matter.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3PQGgxO
Released:
Oct 17, 2023
Format:
Podcast episode
Titles in the series (100)
Introducing the OPT Model: <p>The <strong>OPT Model</strong>, or <strong>Optimum Performance Training Model</strong>, is a fitness training system developed by NASM. The OPT Model is based on scientific evidence and principles that progresses an individual through five training phases: stabilization endurance, strength endurance, hypertrophy, maximal strength and power.</p><p><br></p><p>In the inaugural episode of the NASM CPT Podcast, host Rick Richey walks through exactly what the OPT model is, how it's used and why it's beneficial for trainers of all levels who want to help their clients. </p><p><br></p><p>With this easy-to-use model, you'll be able to help clients achieve their fitness goals, no matter their age or athletic ability - from beginners, to pros.</p><p>The OPT™ model - and NASM as a whole - is simply powerful.</p><p><em><strong>Get 20% off your order now by calling 800-460-6276 or visiting </strong></em><a href="https://www.nasm.org/?utm_source=general&utm_medi by The NASM-CPT Podcast With Rick Richey