32 min listen
Episode 122: 80lbs Down in High School
ratings:
Length:
60 minutes
Released:
Nov 15, 2021
Format:
Podcast episode
Description
In this episode, Paul and Stephen introduce Gillian. Gillian is one of the newest coaches here at Team ProPhysique and comes from a background of coaching lifestyle and competition prep clients. Furthermore, she had quite a journey of her own, starting in high school when she lost an astounding 80lbs.
Released:
Nov 15, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 8: Balancing Parenting with Fitness: In this episode, Coach Phil and Kayleigh talk about their personal experiences with parents and continuing their own fitness journies. Kayleigh, an NPC competitor and mom of one, discusses how her journey as an athlete has changed ever since the... by The ProPhysique Code