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Episode 113: Digestion on Prep-What to Expect

Episode 113: Digestion on Prep-What to Expect

FromThe ProPhysique Code


Episode 113: Digestion on Prep-What to Expect

FromThe ProPhysique Code

ratings:
Length:
56 minutes
Released:
Oct 15, 2021
Format:
Podcast episode

Description

In this bonus episode, Stephen introduces Jessica Best, his longtime client, and one of Team ProPhysique's newest coaches. Along with touching on Jessica's background, they both discuss the topic of digestion, and furthermore, how to optimize digestion.
Released:
Oct 15, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.