Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 67: Mock Peak Week and Show Days

Episode 67: Mock Peak Week and Show Days

FromThe ProPhysique Code


Episode 67: Mock Peak Week and Show Days

FromThe ProPhysique Code

ratings:
Length:
49 minutes
Released:
May 17, 2021
Format:
Podcast episode

Description

Peak week and show day strategies can be different for every client, therefore it doesn't hurt to practice a bit before the big day. In this episode, Dani and Stephen give their take on mock peak weeks and show days and implementing them into specific client's regimens before the big day actually nears. 
Released:
May 17, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.