In this episode of The Up-Beet Dietitians, Emily and Hannah share their favorite tips and tricks when eating out. Of course, the girls always preach all foods fit and food freedom, but if you’re interested in eating more guilt-free or nutrient-dense, be sure to tune in! From practical tips to common healthful meal options, this episode covers all the basics for having a great time while eating out. Lastly, be sure to check in on what the girls’ favorite fast food restaurants are and perhaps provide you with some inspo on restaurants to try out next!
This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional.
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