In this episode of The Up-Beet Dietitians, Emily and Hannah discuss the newest food combining diet. You may have seen some recent information online about different food combination rules. Should you be eating fruit with protein? Starch with fat? Veggies with something special? Tune in to listen to the girls break down the validity of these food combination claims and if you should be combining your food in a specific way.
This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional.
Social Media Links:
The Up-Beet Dietitians
Store: https://theupbeetdietitians.square.site/
Email: theupbeetdietitians@gmail.com
Instagram: https://www.instagram.com/theupbeetdietitians/
YouTube: https://www.youtube.com/channel/UCKjuRtudZD8gAxXWv3ur_hw
Emily
Work with Emily: https://www.emknutrition.net/programs
Website & Blog: www.emknutrition.net
Instagram: @dietitianemk
TikTok: @dietitianemily
YouTube: https://www.youtube.com/channel/UCfkt2qpXB1T7XoCQKh6Fd1g
Facebook: https://www.facebook.com/DietitianEmK
Hannah
Website & Blog: https://www.healthwithhannaht.com/
Instagram: https://www.instagram.com/dietitian.hannah/
TikTok: https://www.tiktok.com/@dietitianhannah?lang=en
YouTube: https://www.youtube.com/channel/UCPWsiK2t3hD0XvWg2NJRU0A
Facebook: https://www.facebook.com/healthwithhannaht
Affiliate Links
Microphone: https://amzn.to/3EYHEZ4
Webcam: https://bit.ly/3xbiXUm
Small ring light: https://amzn.to/3ERs5lC
Large ring light: https://bit.ly/3gJScRs
Intuitive eating book: https://amzn.to/39GMP18
*DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that we provide we may receive a small commission. There is no additional charge to you! Thank you for your support!*
Other Links
https://andytherd.com/2020/03/30/how-many-times-a-day-should-you-poop/

---

Support this podcast: https://anchor.fm/the-up-beet-dietitians/support