31 min listen
30. Sports Dietitian Tips on How To Build Your Performance Plate with Jessica Isaacs, RD, CSSD
30. Sports Dietitian Tips on How To Build Your Performance Plate with Jessica Isaacs, RD, CSSD
ratings:
Length:
22 minutes
Released:
Nov 17, 2021
Format:
Podcast episode
Description
In this episode of The Up-Beet Dietitians, Emily and Hannah are joined with Jessica Isaacs, a sports dietitian who works with the LA Clippers and runs her own virtual private practice. In this episode, Jessica breaks down how macros play into sports nutrition and what an athlete’s performance plate should look like. Be sure to tune in for a very fun and thought-provoking bonus Q as well! Jessica Isaacs is a Board Certified Specialist in Sports Dietetics, a Performance Dietitian with the LA Clippers, and also operates a virtual private practice. She completed undergrad at Purdue University. Jessica’s professional career as a Sports Dietitian began at Kobe Bryant’s MAMBA Sports Academy, where she worked with athletes from youth to pro, providing 1-1 performance nutrition counseling and group education opportunities. She also supported MAMBA’s NFL pre-combine and NBA pre-draft programs, and had the opportunity to support Kobe’s MAMBA Pro Invitational Camp. Jessica recently worked with the Men’s and Women’s Basketball teams at UCLA, operating as an integral part of the performance team. Jessica believes in cutting through the B.S. of nutrition misinformation and diet culture, and uses social media as a creative way to share her performance nutrition messages, making educational content, graphics, and lots of TikToks and Reels. Follow Jessica on Instagram @jessicathesportsrd !
This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional.
Social Media Links:
The Up-Beet Dietitians Store: https://theupbeetdietitians.square.site/
Email: theupbeetdietitians@gmail.com
Instagram: https://www.instagram.com/theupbeetdietitians/
YouTube: https://www.youtube.com/channel/UCKjuRtudZD8gAxXWv3ur_hw
Jessica
Website: https://www.jessicathesportsrd.com/
Instagram: @jessicathesportsrd
TikTok: https://www.tiktok.com/@jessicathesportsrd?lang=en
Emily
Work with Emily: https://www.emknutrition.net/programs
Website & Blog: www.emknutrition.net
Instagram: @dietitianemk
TikTok: @dietitianemily
YouTube: https://www.youtube.com/channel/UCfkt2qpXB1T7XoCQKh6Fd1g
Facebook: https://www.facebook.com/DietitianEmK
Hannah
Website & Blog: https://www.healthwithhannaht.com/
TikTok: https://www.tiktok.com/@dietitianhannah?lang=en
YouTube: https://www.youtube.com/channel/UCPWsiK2t3hD0XvWg2NJRU0A
Affiliate Links
Microphone: https://amzn.to/3EYHEZ4 Webcam: https://bit.ly/3xbiXUm
Small ring light: https://amzn.to/3ERs5lC
Large ring light: https://bit.ly/3gJScRs
Intuitive eating book: https://amzn.to/39GMP18
*DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that we provide we may receive a small commission. There is no additional charge to you! Thank you for your support!*
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Support this podcast: https://anchor.fm/the-up-beet-dietitians/support
This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional.
Social Media Links:
The Up-Beet Dietitians Store: https://theupbeetdietitians.square.site/
Email: theupbeetdietitians@gmail.com
Instagram: https://www.instagram.com/theupbeetdietitians/
YouTube: https://www.youtube.com/channel/UCKjuRtudZD8gAxXWv3ur_hw
Jessica
Website: https://www.jessicathesportsrd.com/
Instagram: @jessicathesportsrd
TikTok: https://www.tiktok.com/@jessicathesportsrd?lang=en
Emily
Work with Emily: https://www.emknutrition.net/programs
Website & Blog: www.emknutrition.net
Instagram: @dietitianemk
TikTok: @dietitianemily
YouTube: https://www.youtube.com/channel/UCfkt2qpXB1T7XoCQKh6Fd1g
Facebook: https://www.facebook.com/DietitianEmK
Hannah
Website & Blog: https://www.healthwithhannaht.com/
TikTok: https://www.tiktok.com/@dietitianhannah?lang=en
YouTube: https://www.youtube.com/channel/UCPWsiK2t3hD0XvWg2NJRU0A
Affiliate Links
Microphone: https://amzn.to/3EYHEZ4 Webcam: https://bit.ly/3xbiXUm
Small ring light: https://amzn.to/3ERs5lC
Large ring light: https://bit.ly/3gJScRs
Intuitive eating book: https://amzn.to/39GMP18
*DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that we provide we may receive a small commission. There is no additional charge to you! Thank you for your support!*
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Support this podcast: https://anchor.fm/the-up-beet-dietitians/support
Released:
Nov 17, 2021
Format:
Podcast episode
Titles in the series (100)
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