In this episode of The Up-Beet Dietitians podcast, Emily and Hannah continue their Naughty or Nice series this week with TikTok & Social Media Food Trends. The girls discuss the latest trends and if they might be beneficial or even more harmful. Some of the trends they discuss include but are not limited to: Colostrum, Girl Dinner, Emily Mariko’s Salmon Bowl, and more. Be sure to tune in for another fun episode of Naughty or Nice!

You can find The Up-Beet Dietitians podcast on YouTube, Spotify, and Apple Podcasts.

Greens Powders episode: https://www.theupbeetdietitians.com/all-episodes/are-greens-powders-worth-it
Hannah’s Blog on Girl Dinner: https://www.healthwithhannaht.com/blog/a-dietitians-thoughts-on-the-girl-dinner-tiktok-trend
Hannah’s Blog on WaterTok: https://www.healthwithhannaht.com/blog/a-dietitians-thoughts-on-water-tok?rq=watertok

The Beets Deets Bonus Segment
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The Up-Beet Dietitians
Website: https://www.theupbeetdietitians.com/ 
Emily
Website: https://www.emknutrition.net/ 
Hannah
Website: https://www.healthwithhannaht.com/

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