In this episode of The Up-Beet Dietitians podcast, Emily and Hannah chat about how to handle nutrition and intuitive eating while traveling. No matter where you are in your nutrition journey, traveling might throw you out of your normal routine and the girls wanted to share some easy tips with you on how to feel good and empowered with your food choices. As per usual, the girls go off track for a bit and start discussing the possibility of a zombie apocalypse, so definitely be sure to check this episode out!
The Up-Beet Dietitians
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Emily
Website: https://www.emknutrition.net/
Hannah
Website: https://www.healthwithhannaht.com/

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