In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by podcast icons and hosts of the What the Actual Fork podcast, Sammy Previte and Jenna Werner. They dive into the challenges of how a weight-centric, diet culture-infested society impacts mothers and has affected them personally. Jenna and Sammy also share invaluable advice for how to navigate motherhood with a history of disordered eating or eating disorders and they leave great tips for mothers trying to end the diet cycle. Tune in for more!
Sam Previte and Jenna Werner are Registered Dietitians and Intuitive Eating Counselors fighting the good fight against diet culture. Together they host What The Actual Fork Podcast and own their own private practices Find Food Freedom and Happy Strong Healthy, respectively. 
The Beets Deets Bonus Segment
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What the Actual Fork
Instagram: @whattheactualforkpod
Sammy Previte
Website: www.find-foodfreedom.com
Instagram:  https://www.instagram.com/find.food.freedom/
TikTok: https://www.tiktok.com/@findfoodfreedom
Jenna Werner
Website: www.happystronghealthyrd.com
Instagram: https://www.instagram.com/happystronghealthy.rd/
TikTok: https://www.tiktok.com/@happystronghealthy.rd
The Up-Beet Dietitians
Website: https://www.theupbeetdietitians.com/ 
Join Our Course: https://www.theupbeetdietitians.com/course
Emily
Website: https://www.emknutrition.net/ 
Hannah
Website: https://www.healthwithhannaht.com/