63 min listen
26. Is Intermittent Fasting the New Intuitive Eating?
26. Is Intermittent Fasting the New Intuitive Eating?
ratings:
Length:
23 minutes
Released:
Oct 20, 2021
Format:
Podcast episode
Description
In this episode of The Up-Beet Dietitians, Emily and Hannah discuss what intermittent fasting (IF) is and some of the most common types of IF! The girls also discuss who could benefit from IF and who should avoid it. Lastly, they discuss if you should use IF to lose weight! Tune in for their first Fall bonus question too.
This podcast is not a substitute for professional medical advice. If you have questions or concerns about calories, fasting, weight loss, fad diets, or about other areas of your health, please seek advice from a registered dietitian or other medical professional.
Social Media Links:
The Up-Beet Dietitians
Store: https://theupbeetdietitians.square.site/
Email: theupbeetdietitians@gmail.com
Instagram: https://www.instagram.com/theupbeetdietitians/
YouTube: https://www.youtube.com/channel/UCKjuRtudZD8gAxXWv3ur_hw
Emily
Work with Emily: https://www.emknutrition.net/programs
Website & Blog: www.emknutrition.net
Instagram: @dietitianemk
TikTok: @dietitianemily
YouTube: https://www.youtube.com/channel/UCfkt2qpXB1T7XoCQKh6Fd1g
Facebook: https://www.facebook.com/DietitianEmK
Hannah
Website & Blog: https://www.healthwithhannaht.com/
Instagram: https://www.instagram.com/dietitian.hannah/
TikTok: https://www.tiktok.com/@dietitianhannah?lang=en
YouTube: https://www.youtube.com/channel/UCPWsiK2t3hD0XvWg2NJRU0A
Facebook: https://www.facebook.com/healthwithhannaht
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Support this podcast: https://anchor.fm/the-up-beet-dietitians/support
This podcast is not a substitute for professional medical advice. If you have questions or concerns about calories, fasting, weight loss, fad diets, or about other areas of your health, please seek advice from a registered dietitian or other medical professional.
Social Media Links:
The Up-Beet Dietitians
Store: https://theupbeetdietitians.square.site/
Email: theupbeetdietitians@gmail.com
Instagram: https://www.instagram.com/theupbeetdietitians/
YouTube: https://www.youtube.com/channel/UCKjuRtudZD8gAxXWv3ur_hw
Emily
Work with Emily: https://www.emknutrition.net/programs
Website & Blog: www.emknutrition.net
Instagram: @dietitianemk
TikTok: @dietitianemily
YouTube: https://www.youtube.com/channel/UCfkt2qpXB1T7XoCQKh6Fd1g
Facebook: https://www.facebook.com/DietitianEmK
Hannah
Website & Blog: https://www.healthwithhannaht.com/
Instagram: https://www.instagram.com/dietitian.hannah/
TikTok: https://www.tiktok.com/@dietitianhannah?lang=en
YouTube: https://www.youtube.com/channel/UCPWsiK2t3hD0XvWg2NJRU0A
Facebook: https://www.facebook.com/healthwithhannaht
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Support this podcast: https://anchor.fm/the-up-beet-dietitians/support
Released:
Oct 20, 2021
Format:
Podcast episode
Titles in the series (100)
8. Gluten Free Living with Anna Kitchen, RDN, LDN by The Up-Beet Dietitians