In this episode of The Up-Beet Dietitians podcast, Emily and Hannah react to one of their earlier episodes where they discuss HAES. It’s been about 3 years since the girls discussed HAES and to say a lot has changed in their nutrition philosophy would be an understatement. They take this time to reflect on how they currently feel about HAES and how it can be incorporated into the world of nutrition. Also, cringe warning! For our younger selves mostly.

Time Stamps from Episode 22:
Can’t pronounce words: - 3:16-3:52
Non-scale health measurements - 10:44-11:45
Predicting the future of pickleball - 18:34
The pressure of diet culture - 21:22–22:04
Is weight dangerous? - 30:00
Are we HAES dietitians? - 33:00

Reacting to Old Episodes: Ep. 2 RD vs. Nutritionist: https://www.theupbeetdietitians.com/all-episodes/reacting-to-old-episodes-episode-2 
The History and Development of Obesity as a Disease: https://www.theupbeetdietitians.com/all-episodes/the-history-and-development-of-obesity-as-a-disease

You can listen to this episode on Apple Podcasts, Spotify, or YouTube.

Fat Activists to Follow:
@fierce.fatty
@thefatdoctor
@antidietfatty 
@hannahtalksbodies 
@heysharonmaxwell 
@bodyhonornutrition 

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The Up-Beet Dietitians
Website: https://www.theupbeetdietitians.com/ 
Emily
Subscribe https://youtube.com/@dietitianemk
Website: https://www.emknutrition.net/ 
Hannah
Subscribe https://www.youtube.com/@dietitianhannah
Website: https://www.healthwithhannaht.com/

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