In this episode of The Up-Beet Dietitians, Emily and Hannah break down what a vegan diet is and various reasons why someone may practice veganism. They also discuss the effectiveness of veganism as a weight loss tool. The episode finished off by discussing the potential nutrient deficiencies associated with veganism and ways you can combat this.
This podcast is not a substitute for professional medical advice. If you have questions or concerns about celiac disease/gluten intolerance, food labeling, or about other areas of your health, please seek advice from a registered dietitian or other medical professional.
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Emily
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Hannah
Website & Blog: https://www.healthwithhannaht.com/
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Other links:
https://pubmed.ncbi.nlm.nih.gov/19562864/#:~:text=It%20is%20the%20position%20of,and%20treatment%20of%20certain%20diseases.

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