In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss the potential correlation between fiber and colon cancer. With the increase in media discussion about the prevalence of colon cancer in young adults, the girls wanted to chat about it. So naturally, the girls chat about different types of fiber, poop, and how to know if you’re eating enough fiber at all. This episode is a different type of shit talking they’ll be participating in!

Links to articles:
https://www.cancer.org/content/dam/cancer-org/research/cancer-facts-and-statistics/colorectal-cancer-facts-and-figures/colorectal-cancer-facts-and-figures-2023.pdf 
https://acsjournals.onlinelibrary.wiley.com/doi/full/10.3322/caac.21820 

You can listen to this episode on Apple Podcasts, Spotify, or YouTube.

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The Up-Beet Dietitians
Website: https://www.theupbeetdietitians.com/ 
Emily
Subscribe https://youtube.com/@dietitianemk
Website: https://www.emknutrition.net/ 
Hannah
Subscribe https://www.youtube.com/@dietitianhannah
Website: https://www.healthwithhannaht.com/

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