In this episode of The Up-Beet Dietitians, Emily and Hannah are joined by Andy Miller to discuss the controversies behind processed foods and if you should avoid them. The gals discuss what exactly categorizes a food as “processed,” the spectrum of processed foods, if you should eat “clean,” and food addiction. Tune in for riveting conversation, Andy’s dad jokes, and if the ocean is considered a soup!
Andy Miller, MS, RD, LD was born in Seattle, Washington and completed undergrad and grad school at the University of Minnesota. Andy developed an interest in nutrition because she was a competitive gymnast growing up throughout high school and into college. Andy’s previously dietitian experience consisted of working for a private practice weight loss program.
This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional.
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