26 min listen
Flowing With Your Cycle - Day 16 Fun
ratings:
Length:
26 minutes
Released:
Aug 30, 2021
Format:
Podcast episode
Description
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily basis. Day 16 is about enjoying the process of all of it. Important Links: Companion Guide/ https://www.zestyginger.com/links/
Released:
Aug 30, 2021
Format:
Podcast episode
Titles in the series (100)
Podclass Lesson 4 Release: Episode 4 gets started on the details of the first phase, the Release Phase. This phase happens from days 1-7 (for a 28 day cycle) and is focused on releasing what no longer serves you, physically or mentally. With how the brain is primed during this... by Becoming Zesty Podcast