26 min listen
Flowing With Your Cycle - Day 1
ratings:
Length:
19 minutes
Released:
Aug 12, 2021
Format:
Podcast episode
Description
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily basis. This Day 1 one is phase one - and this is when your period starts. Important Links: Podclass Introduction Advance Podclass Companion Guide https://www.zestyginger.com/links/
Released:
Aug 12, 2021
Format:
Podcast episode
Titles in the series (100)
Podclass 12 Dieting with Cycle - HH: Episode 12 kicks off our exploration of cycle related issues that are common to many women. And dieting within the setting of the cycle is a major topic! If you’ve ever been successful with a certain diet plan and then found that you failed... by Becoming Zesty Podcast