26 min listen
Flowing With Your Cycle - Day 27 Inclusion
Flowing With Your Cycle - Day 27 Inclusion
ratings:
Length:
29 minutes
Released:
Sep 10, 2021
Format:
Podcast episode
Description
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily basis. Day 27 is inclusion, a part of this integration process that we are going through in phase four. Important Links: Companion Guide/ https://www.zestyginger.com/links/
Released:
Sep 10, 2021
Format:
Podcast episode
Titles in the series (100)
Podclass Lesson 4 Release: Episode 4 gets started on the details of the first phase, the Release Phase. This phase happens from days 1-7 (for a 28 day cycle) and is focused on releasing what no longer serves you, physically or mentally. With how the brain is primed during this... by Becoming Zesty Podcast