23 min listen
Flowing With Your Cycle - Day 17 Streamlining
Flowing With Your Cycle - Day 17 Streamlining
ratings:
Length:
23 minutes
Released:
Aug 31, 2021
Format:
Podcast episode
Description
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily basis. Day 17 is about streamlining your experience in many different ways. Important Links: Companion Guide/ https://www.zestyginger.com/links/
Released:
Aug 31, 2021
Format:
Podcast episode
Titles in the series (100)
Podclass 1 Intro - HH: An introduction to Megan and Alex, as well as details on what is covered in this 24 podclass series. Episode 1 explains the basic premise of the 4 Phase Cycle Approach and briefly explains what is happening in the body throughout the feminine cycle.... by Becoming Zesty Podcast