57 min listen
79. PMS vs PMDD—What’s the Difference & What Can You Do About It?
FromIt's Hertime.
ratings:
Length:
41 minutes
Released:
Apr 2, 2021
Format:
Podcast episode
Description
If you are one of the 5 percent of menstruating women who experience PMDD, which stands for premenstrual dysphoric disorder, you know the havoc it can wreak on life! We're talking about relationships, work, school, and self-esteem, you name it! PMDD is not just disruptive, it’s disabling—and it can take over your life one week out of each month. Women that have PMDD describe it as a real Jekyll-and-Hyde situation.This is what we are talking about today, because we have had many of you writing in to us wondering what PMDD is, whether you were recently diagnosed or you have been living with PMDD for awhile and you’re wondering, what now? Tune in to today's Friday Deep Dive, to learn what to do to feel your best again.These are the recommended supplements mentioned in this episode that help reduce PMDD symptoms:Omega 3Magnesium and B6CalciumL-tryptophan5-HTPHertime by MixhersRecommended at home NUTRIENT PANEL test:Did you learn something new? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.Be sure to join our movement by following us on Instagram @mixhersorCody Sanders @soulhappyandhealthyJess Toolson @jesstoolsonToday's show is sponsored by MixhersProduced by @sandmanpodcasting Email Trevor at: sandmanrecording@gmail.com
Released:
Apr 2, 2021
Format:
Podcast episode
Titles in the series (100)
08. The Coronavirus Crisis, How To Keep Calm Through The Chaos by It's Hertime.