25 min listen
Nutrition Nugget: Omega 6s
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
11 minutes
Released:
May 14, 2021
Format:
Podcast episode
Description
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. We've definitely heard of Omega 3s. Sometimes we see Omega 6 written on a supplement bottle. What the heck are they? Do we need them? If so, how much? Are we talking about food or supplements or both? In just a few minutes Jenn answers all these questions and more! You might be surprised by what you hear! For more like this, be sure to check out the full length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://saladwithasideoffriespodcast.com/#contact Become A Member: https://glow.fm/saladwithasideoffries/Want a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/? Jenn's Omega 3 for US Listeners, for International Listeners
Released:
May 14, 2021
Format:
Podcast episode
Titles in the series (100)
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