17 min listen
Nutrition Nugget: Trans Fats
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
7 minutes
Released:
Jul 10, 2020
Format:
Podcast episode
Description
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Trans Fats! We've heard of them, we see the call-out on food packages but what the heck are they? Do we want them or do we want to avoid them? And how do we read a food label to find them? In just a couple minutes Jenn answers all these questions and more to make you a super-savvy food consumer! If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday. Become A Member: https://glow.fm/saladwithasideoffries/Links:Become a MemberConnect with us! FB Page & Private FB Group Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu Plan
Released:
Jul 10, 2020
Format:
Podcast episode
Titles in the series (100)
BMI is BS: Your BMI puts you in the obese category? Not to worry; BMI is BS! In this episode, you'll learn exactly why and what to measure instead. by Salad With a Side of Fries Nutrition, Wellness & Weight Loss