25 min listen
Nutrition Nugget: Ingredients
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
6 minutes
Released:
Sep 11, 2020
Format:
Podcast episode
Description
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Ingredients! Do you look at the labels on packaged foods? When you do, do you read the ingredients? Sometimes it's like alphabet soup trying to decipher what's actually in these delicious treats! What are the buzz words to look for? Which do we want and which do we avoid? Jenn answers all these questions and more in mere minutes! If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday. Become A Member: https://glow.fm/saladwithasideoffries/Links:Become a MemberConnect with us! FB Page & Private FB Group Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu Plan
Released:
Sep 11, 2020
Format:
Podcast episode
Titles in the series (100)
The Right Time of Day to Exercise: Let's debunk one of the biggest misconceptions around exercise and weight loss! Then let's understand what to include in our fitness program and the best time of day to workout. Do the pre-work or post-work workout people win? by Salad With a Side of Fries Nutrition, Wellness & Weight Loss