26 min listen
Nutrition Nugget: Nuts
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
10 minutes
Released:
Sep 18, 2020
Format:
Podcast episode
Description
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about nuts! They have a reputation. People are often concerned they're eating too many, causing weight gain. We also hear they're the healthy fat. So which is it? Does it matter which nuts we eat? How much is a serving-size, anyway? And what about my peanut butter?! Jenn answers all these questions and more in just a few minutes! If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday. Become A Member: https://glow.fm/saladwithasideoffries/Links:Become a MemberConnect with us! FB Page & Private FB Group Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu Plan
Released:
Sep 18, 2020
Format:
Podcast episode
Titles in the series (100)
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