17 min listen
Nutrition Nugget: Tacking
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
8 minutes
Released:
Oct 22, 2021
Format:
Podcast episode
Description
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about tacking. This is a sailing term but it's also the magic bullet to making our health and weight management efforts last! Never again will you hang on to that jealous feeling when people around you look like their weight is easily falling off. This will all make sense after you listen. Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ Become A Member: https://glow.fm/saladwithasideoffries/Want a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?
Released:
Oct 22, 2021
Format:
Podcast episode
Titles in the series (100)
The Truth About Alcohol: In this episode, I sit down to share the secret truth about drinking alcohol when you are trying to get into shape. This one might surprise you... by Salad With a Side of Fries Nutrition, Wellness & Weight Loss