9 min listen
Cold weather running gear
FromThe Happy Runner
ratings:
Length:
11 minutes
Released:
Nov 6, 2021
Format:
Podcast episode
Description
Throughout the northern hemisphere the days are getting shorter and colder. In this episode of the happy runner podcast I talk cold weather running gear. What we as runners should use, some general guidelines and also how I like to dress up for my runs in cold weather. Temperatures are not the only factor you need to consider but also wind and sunlight. Through this episode you will learn how to dress up for your runs in colder weather and the gear you need.
Released:
Nov 6, 2021
Format:
Podcast episode
Titles in the series (100)
How to pace your runs by The Happy Runner