How to mentally get through a run

FromThe Happy Runner

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How to mentally get through a run

FromThe Happy Runner

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Length:

16 minutes

Released:

Jan 9, 2021

Format:

Podcast episode

Description

In this episode I discuss with Kelly from run free be free how to mentally get through your runs. You can get more information about her work on the webpage runfreebefree.com. In this episode you will find hints and tricks that will help you, when you struggle on your runs, not only your long runs but also hints and tips for those new to running.

Released:

Jan 9, 2021

Format:

Podcast episode

Titles in the series (100)

Tips and motivation for recreational runners and all of you who want to start running. We will include training tips, running updates, personal running stories, nutrition tips and give answers to different running related questions.

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How to mentally get through a run

How to mentally get through a run

Description

Titles in the series (100)

More Episodes from The Happy Runner

Related podcast episodes