42 min listen
Work + rest = success!
FromPeak Endurance
ratings:
Length:
16 minutes
Released:
Aug 9, 2022
Format:
Podcast episode
Description
Hello and welcome back to the podcast! I hope you have been enjoying the interviews I have been doing, but I thought it was time to slot in one of my pods on a training topic. Today’s topic is Recovery!
As the saying goes, Work + rest = success!
Stephen Smith: 04126230767 or stephen.smith77@bigpond.com
Luke Nelson: https://www.healthhp.com.au/
Peak Chocolate: https://www.peakchocolate.com.au/ 15% off at checkout with the code ISOBELROSS
Peak Endurance Coaching: www.peakendurancecoaching.com.au
Link to access the FREE ultimate post-workout and recovery guide is here <<
As the saying goes, Work + rest = success!
Stephen Smith: 04126230767 or stephen.smith77@bigpond.com
Luke Nelson: https://www.healthhp.com.au/
Peak Chocolate: https://www.peakchocolate.com.au/ 15% off at checkout with the code ISOBELROSS
Peak Endurance Coaching: www.peakendurancecoaching.com.au
Link to access the FREE ultimate post-workout and recovery guide is here <<
Released:
Aug 9, 2022
Format:
Podcast episode
Titles in the series (100)
GSER: Race recap! by Peak Endurance