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How To Spring Clean Your Life

How To Spring Clean Your Life

FromMindful In Minutes Meditation


How To Spring Clean Your Life

FromMindful In Minutes Meditation

ratings:
Length:
43 minutes
Released:
Mar 5, 2021
Format:
Podcast episode

Description

Spring is just around the corner, which means it is time for new beginnings, starting over, and rebirth. In this freeform episode Kelly explores what spring means, what kind of energy it has and how you can spring clean mentally, emotionally, physically, and energetically. 
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Contact Kelly info@yogaforyouonline IG- @yogaforyouonline www.yogaforyouonline.com
Released:
Mar 5, 2021
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe