Alright, everybody. Welcome back to another episode of the mind to George show and you'd figure the podcast name like that. I would know what episode it is, but I have no fricking clue because that's not important. It's the content that's important. And today. I might've done an intro on this episode. I don't know, but I'll just pretend I did it today.We have the man, the myth, the legend, my soul brother, my work husband, my life husband, the only relationship I'm allowed to go pursue actively. My wife's like you go do whatever you want with him. I don't want to know about it. Uh, a business partner, a mentor, a friend, uh, someone who shares in the work with me, someone who guides me and lights me every day.And I am honored. Exuberant to two, realistically excited introduce my boy Stefano. So Steph, welcome to the show. My friend, it's been a long time coming. It's an honor to be here. I know. And just so everybody knows the only time I can pin, like one of my best friends down to get on a call is to get them on a fricking podcast.So I have to preschedule interviews like six weeks out in advance. Like, Hey man, catch up. Like, it's good to see you. How are things. It's been crazy lady, man. I was training this morning and I was thinking to myself, I need to re I need to read that I need to revamp my whole schedule because I'm just not, I'm just compressing my days too much.I actually thought this was fucking funny. He said this, what would George do? I legitimately thinking, what would, how would George, if he felt that he was being compressed in his days and on the I'm efficient and effective? Yeah. I just feel too compressed. And I just literally said to myself, pause is about to do some presses kettlebell prisons.What would George do? So I'll be hitting you up for that. I, you know what, like it's, so it's such a prevalent thing, but like really one of the things I'm on day, whenever you're listening to this, that might be on day 1000 of this thing, but I'm on day 35 actively of Andy Frisella 75 heart. There's nothing in the challenge.That's hard. It's the discipline to carve out the time and protect the time that I've had the biggest, biggest breakthroughs with. Then it's like in the beginning, I'm like, well, I'll just do a two hour workout in the morning. Right. And then I get both 45 minutes, but it's like, no, it's two separate. 45 minutes.And so like having that level of intentionality is carved out some crazy, crazy space clarity, but also the ability in which like, I really do schedule my day and I'm able to get more done and last, because I have these breaks and these pockets of like, just fill my tank, come recharge. And so I get more done in three hours than I was doing like seven before, because I forced myself to split it up in the middle.It's been really, really interesting, which by the way, everybody wondering, um, Stefanos has been monumental for me and many other men. We were on a men's group together too. But one of the things that we talk about a lot is like space containers, you know, protecting that stuff. But before we get into that, I want to know how you learn to protect it.So the first question I ask everybody is what is the biggest mistake that you've ever made in business or life? And what was the lesson and takeaway. The biggest mistake that I've made in business and in life sometimes you're I don't want to say it the biggest, I shouldn't say the big one. Yeah. It's it's, it's, it's a massive one is not assuming responsibility for my role, you know, in, so the example in businesses, I would be in businesses that would just.Succeed than fail, succeed and fallible. That burn build mentality right on month, I'd be making a shit ton of money and the next three months would be nothing. And the next two months and maybe something and the next full months and not much. And it was just, but, but I was never, I was the common denominator in that.And. I would just, instead of remaining with the business