13 min listen
130: Are You The Person You Want To Be?
FromA Mindful Moment
ratings:
Length:
33 minutes
Released:
Sep 17, 2021
Format:
Podcast episode
Description
Most of us are facing fears everyday in these uncertain times.. Learn how Acceptance and Commitment Therapy can help.
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 17, 2021
Format:
Podcast episode
Titles in the series (100)
26: Applying What We Learn by A Mindful Moment