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157: Manifest Your Health

157: Manifest Your Health

FromThe Funk'tional Nutrition Podcast


157: Manifest Your Health

FromThe Funk'tional Nutrition Podcast

ratings:
Length:
35 minutes
Released:
Jun 8, 2021
Format:
Podcast episode

Description

What do you want? Better digestion? Less stress? To feel comfortable in your body? Now imagine what it would feel like to have it. (close your eyes and envision it!) You’ve likely heard the phrase “mind over matter” and in this episode, Erin shares her own story in order to highlight this and the collective power of talking about your lived experience with others. Erin discusses principles and practices that have been helpful for her from a physical, emotional, mental, and soul standpoint, and how taking ownership of how you feel, your limiting beliefs, and how you show up in the world can leave a big impact on your overall well being.

In this episode:
-The story behind the episode [5:14]
-The collective belief that many of us hold onto [7:05]
-Tall Poppy Syndrome [8:27]
-Medical gaslighting [10:16]
-What Erin wants to feature more on this podcast [11:45]
-Healing with your feet on the ground, head in the sky [14:46]
-Manifestation & the Law of Attraction [18:11]
-Changing your environment through manifestation [21:10]
-Manifesting as it relates to your health [24:50]

Resources mentioned:
Coyote River Hemp Co CBD products (save 10% & free shipping on your order with code FUNK10) https://coyoteriverhempco.com/

Organifi supplement powder (save 20% on your order with code FUNK) https://organifi.com/FUNK

Your Hormone Revival™ (next round starts in Sept!) https://www.erinholthealth.com/hormones
Released:
Jun 8, 2021
Format:
Podcast episode

Titles in the series (100)

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.