26 min listen
249. Reality Is Made Up By Your Brain
249. Reality Is Made Up By Your Brain
ratings:
Length:
18 minutes
Released:
Aug 4, 2022
Format:
Podcast episode
Description
For most people who dip their toes into the world of thought work for the first time, there are usually some questions that come up around subjectivity and reality. “If all thoughts are made up in our brains - is anything really true? How do I know if something is true?” But the truth is, our brains are making things up all the time. We’re actually hallucinating all the time (and no, you haven’t been unwittingly dosed with mushrooms!). Listen to this week’s podcast episode to learn about the way our brains create our realities, why accepting something as reality first can make it more difficult to change your thoughts about it later, and why you should decide what to believe on purpose. Get full show notes and more information here: https://unfuckyourbrain.com/249
Released:
Aug 4, 2022
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 6: Dealing with Difficult Clients: Tools and strategies to help you manage both your clients and your own brain better by UnF*ck Your Brain: Feminist Self-Help for Everyone